Breakfast:
diet coke
poptart minis
Lunch:
sweet and sour chicken
burbon chicken
rice
2 chinese doughnuts
diet coke
Dinner:
mcdonalds hamburger
medium fries
large diet coke
Snack:
gelato
Exercise:
walked around Freed-Hardeman's campus
Daily Thoughts:
I had an off day, but I knew all week it would be my cheat day. I was out of town, pretty unable to eat real healthy. I hate that. Now I feel bad and discouraged.
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