January 10

Breakfast:

Special K 90 cal bar

12 oz can Diet Coke 

Lunch:

salad with ranch dressing, drizzle of sunflower seeds, cheese, couple of croutons
diet coke
fun-size m&ms

Snack:

2 ferrero rochet candies
10oz water

Dinner:

cheese ravioli
broccoli and cheese
piece of texas toast
diet coke
1/2 fat ice cream