January 29

Breakfast:

12oz Diet Coke

Lunch:

grilled chicken breast

tater tots

diet coke

yeast roll

Dinner:

salad with croutons, cheese, ranch and sunflower seeds
sparkling water
smart ones chocolate brownie sundae

Daily Thoughts:

I can definitely feel the soreness in my arms, which is good because I hate my arms and hopefully they can slim down and tone from the Just Dance stuff. Also, I feel better about myself for not using up all of the 1200 calories that myfitnesspal has allotted me.