January 14

Lunch:

low fat Italian chicken (crock pot)

cheesy mashed potatoes

1 piece garlic toast

sweet tea

brownie

Dinner:

salad with ranch, croutons, cheese, ham, carrots

2 yeast rolls

sweet tea

Snack:
2 s'mores

apple juice

Daily Thoughts:

Not one of my better days, but looking forward to starting next week off right.