January 24

Breakfast:

diet coke

100 cal pop tart crisps (yum!) 

Lunch:

peanut butter sandwich on honey wheat --hello, it's National Peanut Butter Day!
chips
diet coke
2 fat free cookies

Dinner:

roasted chicken breast sub from Subway with cheese only
diet coke
1 cookie

Snack:

2 fat free cookies.

Exercise:

I ran/walked for 20 minutes

Daily Thoughts:

Weigh in this morning (fully clothed, though) at 148. Not terrible. 4lbs down, 16 to go.