January 11

Breakfast:

Special K 90 cal bar

sweet tea

Lunch:

salad with ranch dressing, drizzle of sunflower seeds, cheese, couple of croutons

sweet tea

Snack:

20oz water

cashews

Dinner:
lean cuisine fettucini alfredo
grapes
sparkling water

Epiphany:
While the pounds aren't just dropping off because I'm eating a little healthier, my bloating has. My hands aren't as swollen in the mornings and I don't feel as groggy when I get up. I also weighed myself at 147 yesterday evening, which isn't the ideal time to weigh.